Gravy

Gravy is a sauce that is typically made from the drippings of cooked meat, combined with a thickening agent, such as flour or cornstarch, and flavorful liquid, such as stock or broth. It is known for its rich, savory taste and smooth, velvety texture. Gravy acts as a delicious accompaniment to roasted meats, mashed potatoes, and a wide variety of other dishes, adding depth and enhancing the overall flavor profile.

Health Benefits of gravy

• Nutrient Boost: Gravy made from meat drippings may contain small amounts of vitamins and minerals found in the meat, including iron, zinc, and B vitamins.
• Comforting and Satiating: The rich, savory nature of gravy can provide a sense of comfort and satiety, making it a satisfying addition to meals.
• Encourages Vegetable Consumption: The flavorful nature of gravy can encourage the consumption of vegetables, as it adds a delicious taste and can make them more appealing.

International Dishes using gravy

British Roast Dinner: A traditional Sunday roast with roast beef or chicken is incomplete without a generous serving of rich, flavorful gravy.

American Thanksgiving: Gravy is a staple on the Thanksgiving table, served alongside roasted turkey and all the classic holiday sides.

Poutine (Canada): Poutine, a popular Canadian dish, features crispy French fries topped with cheese curds and smothered in savory gravy.

Poutine (Canada)

Cooking Tips:

• Pan Drippings: Utilize the flavorful drippings from roasted meats as the base for your gravy to enhance its taste and authenticity.
• Consistency: Adjust the thickness of your gravy by adding more liquid for a thinner consistency or simmering it longer to reduce and thicken the sauce.
• Seasoning: Taste and season your gravy carefully, adding salt, pepper, herbs, or spices to balance the flavors and create a well-rounded sauce.

Nutrition Facts:

Calories: 60

Total Fat: 4g

Sodium: 350mg

Total Carbohydrates: 5g

Protein: 1g

Storage Instructions:

Refrigeration: Allow the gravy to cool completely before transferring it to an airtight container. Keep it in the fridge for three to four days at most.

Freezing: Gravy can be frozen for future use. Divide it into portions, place it in freezer-safe containers, and store it in the freezer for up to 3 months.

Embrace the lusciousness and versatility of gravy, and elevate every meal to new heights of satisfaction and indulgence. Whether you’re savoring a comforting Sunday roast, relishing a festive holiday spread, or simply enjoying a plate of creamy mashed potatoes, the addition of gravy transforms ordinary dishes into extraordinary culinary experiences. Its rich flavors, velvety texture, and ability to enhance the taste of various international cuisines make gravy an essential ingredient in any cook’s repertoire. So, bring the magic of gravy to your kitchen, and let its savory allure captivate your taste buds. Experience the joy of indulgence, the satisfaction of flavor, and the power of a simple sauce to elevate your culinary creations.